We love an Alabama summer!

We love living in Alabama, especially in the summer. It may get hot here but you’ve got to learn to embrace it the way we do.

Don’t be afraid to walk barefoot!

Did you know that walking barefoot can actually be good for your health? Read on as we explore the benefits of barefoot walking, like increased balance, improved leg muscle strength, and even pain relief. We’ve even provided some quick steps on how you can start living the barefoot life.